Thank you for finding your way here. I am so grateful for all the opportunities I have been afforded in my career. Through dance and movement, I have been blessed to work with so many talented people, and out of that I have found that movement can be the beginning to so much: healing, self-care and love. With my choreography work, teachings and INsideOUT program, dance helps to transform. Up above, feel free to explore, whether you're looking to begin or to deepen your own personal journey (INsideOUT), or, for a glimpse at my film, tv and stage work (Choreography). Or instead, get lost in my Journal posts below to learn more about me, my path, and to explore ways in which to stay grounded and at peace.